Trauma Therapy to Help You Feel Like Yourself
Again.
How can I help you?
Trauma, PTSD & Complex PTSD
Evidence-based therapy for people affected by trauma, PTSD and complex PTSD, helping you understand what has happened, reduce distress and move forward at a pace that feels right for you.
Bereavement & Traumatic Loss
Specialist therapeutic support for people experiencing suicidal thoughts or significant emotional distress, using a collaborative, compassionate and evidence-informed approach.
Suicidal Thoughts & Emotional Distress
Support following bereavement, sudden or traumatic loss, helping you make sense of difficult emotions and adjust to life following a significant loss.
Take the First Step
Reaching out can feel difficult. I offer a free, confidential 30-minute consultation to talk about what you are experiencing, what you would like help with, and whether working together feels right for you.
Specialist Trauma Therapy,
Grounded in Evidence
I provide evidence-based therapy for people affected by trauma, PTSD and complex PTSD (CPTSD). My approach draws on established psychological therapies, including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT) and Dialectical Behaviour Therapy (DBT), tailored to you and what you have experienced.
Start with a Conversation
If you’re not ready to book a consultation, you’re welcome to send me a message. Tell me a little about what you’re experiencing or what you would like help with, and I’ll get back to you.